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  • Mon., Jul. 11, 2016 9:00 AM - 3:30 PM EDT Junior Ravens Cheerleaders Camp

    Designed to focus on specific competitive cheer skills, Junior Ravens is the perfect camp for competitive cheerleaders! Participants will have the chance to perform at our annual Fireworks Night during Training Camp at M&T Bank Stadium.

  • Wed., Jul. 13, 2016 9:00 AM - 3:30 PM EDT Lil Ravens Cheer Camp At the 2016 Ravens Cheerleaders Lil Ravens Summer Camp kids will enjoy activities and crafts including, individual cheerleading instruction, performance opportunities, autographs from the Ravens Cheerleaders, and an end-of-camp all-day celebration.
  • Mon., Aug. 01, 2016 7:00 PM EDT Training Camp Military Appreciation Day The first M&T Bank Stadium practice will take place on Monday, Aug. 1 at 7 p.m. This practice – free and open to all fans – coincides with the Ravens’ annual Military Appreciation Day. Approximately 3,500 special seats will be reserved for active service members and veterans who present valid military identification upon check-in at the stadium.
  • Sat., Aug. 06, 2016 6:00 PM EDT Training Camp Fireworks Night On Saturday, Aug. 6 at 6 p.m., the second M&T Bank Stadium practice will showcase the organization’s third-annual Fireworks Night, an event highlighted by post-practice autographs for children and a fireworks/laser show.
  • Fri., Sep. 09, 2016 5:00 PM EDT Countdown To Kickoff Party Presented By Miller Lite Grammy Award®-nominated rock band 3 DOORS DOWN will perform at the Ravens Countdown to Kickoff Party Presented by Miller Lite on Friday, Sept. 9 at Maryland State Fairgrounds. Gates open at 5:00 p.m. Open to all ages.
  • Sat., Dec. 10, 2016 2:00 PM EST Army vs. Navy Football Don't miss one of the greatest events you can ever attend! The Army-Navy Game presented by USAA returns to M&T Bank Stadium on Saturday, December 10, 2016

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The Caw: Courtney Upshaw Flips A Car

Posted Nov 13, 2012

Courtney Upshaw did a commercial for Gamma Labs, a natural supplements provider.


Courtney Upshaw is all of a sudden turning into The Incredible Hulk.

There’s nothing the rookie brute can’t do.

He can play outside linebacker. He can play defensive tackle. Now he can also flip cars, with the help of some clever video editing.

That’s what Upshaw appears to do in a commercial for Gamma Labs, a natural supplements provider. He filmed it this summer in New Jersey.

While some other weaklings are messing around with giant tires, Upshaw drinks his special concoction, stretches out (whew, good thing), then bends over and rolls a super busted Toyota.

I have a broken down 1997 Acura Integra, so I asked Upshaw if he thought he could toss it. (Maybe that would finally give me an excuse for an upgrade).

“Let’s put it like this,” Upshaw said, as if he didn't know I was joking. “It’s a little movie magic, man. You know how they do that. They just made me look good.”

Anyway, here’s the commercial. For the most part, I give Upshaw two thumbs up for his acting. Not up to Ray Lewis’ level yet, but he’s on his way.

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