Checking in From Rio With Great Vibes, Injury Updates and a Cowboys Preview

Team insiders Ryan Mink and Garrett Downing break down Friday's practice at Botafogo and what they've seen and heard from Brazil, including from Head Coach Jesse Minter, Lamar Jackson, and more players. Plus, they give injury updates for Sunday's game and talk about the biggest challenges the Cowboys will pose.

Ravens President Sashi Brown joins team insiders Ryan Mink and Garrett Downing to discuss the team's travel plan for Rio, more international plans on the horizon, what the M&T Bank Stadium upgrades have done for Baltimore, how the team is expanding its market, what's in store for the Under Armour Performance Center, and more.

NASA astronaut and Baltimore native Reid Wiseman talks about how he became a Ravens fan, the Artemis II lunar mission, the parallels between space travel and football, and much more.

Ravens star RB Derrick Henry joins team insiders Ryan Mink and Garrett Downing to discuss the vibes with a new coaching staff, his outlook on the rushing attack heading into the regular season, where his tremendous work ethic stems from, how he overcame early career challlenges, what he wants for his legacy, and more.

Ravens wide receiver and punt returner LaJohntay Wester joins team insiders Ryan Mink and Garrett Downing to discuss his strong game in Minnesota, how he's evolving as a receiver, the art to returning punts, his special relationship with Zay Flowers and Browns QB Shedeur Sanders, and much more.

Ravens CB Keyon Martin joins team insiders Ryan Mink and Garrett Downing to discuss how he's approaching his roster competition, his Broward County background, and why he loves playing nickel in Jesse Minter's defense. Plus, the guys pay tribute to O.J. Brigance and discuss what they'll be looking for in Minnesota.

Rookie tight end Matt Hibner stops by The Lounge and discusses his approach going into his rookie season and how his family is a great source of motivation. He also shares insight into how growing up in a military family shaped him, and how playing college football at Michigan and SMU helped prepare him for his rookie season.

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Ravens QB Lamar Jackson discusses how he's feeling heading into the 2026 training camp, including his offseason training, whether he feels a bounce-back season coming, confidence in Zay Flowers, how he's being challenged by Offensive Coordinator Declan Doyle, and much more.

Head Coach Jesse Minter sits down with team insiders Ryan Mink and Garrett Downing days before training camp starts to discuss what he wants to accomplish, how he's structured camp, his expectations entering the season, Lamar Jackson's 'Top 100' ranking and focus, Nnamdi Madubuike's status, the importance of the offensive line, and much more.

Former Ravens tight end Dennis Pitta joins team insiders Ryan Mink and Garrett Downing to talk about what it's like breaking into the league for rookie tight ends Matthew Hibner and Josh Cuevas, Pitta's relationship with Ja'Kobi Lane, Joe Flacco's long career and appearance on 'Quarterback,' his clutch catch in the Denver 'Mile High Miracle' game, and more.

Ravens Sr. Director of Digital Strategy & Innovation Dave Lang joins team insiders Ryan Mink and Garrett Downing to talk about his decision to run the World Marathon Challenge, a rare feat of seven marathons on seven continents in seven days, to benefit the Brigance Brigade Foundation and ALS support.

New radio play-by-play announcer, Kyle Youmans, stopped by The Lounge to discuss his new role and what it means to join the Ravens organization.

Rookie Ravens WR Elijah Sarratt joins team insiders Ryan Mink and Garrett Downing to discuss his transition to the NFL, lessons he took from being a national champion at Indiana, how being overlooked fueled him, how he's teaming up with fellow rookie Ja'Kobi Lane, and more.

Ravens rookie WR Ja'Kobi Lane joins team insiders Ryan Mink and Garrett Downing to share his draft story, how having Elijah Sarratt in the same room helps, his connection with Ravens Legend Todd Heap, why he had so many former players vouch for him, and much more.

Former Ravens quarterback Chris Redman is the head coach of the Louisville Kings, who are playing for the UFL championship. He joins team insiders Ryan Mink and Garrett Downing to talk about his transition to coaching, joining forces with several other Ravens Legends, and his days as a Ravens quarterback.

Second-year OLB Mike Green joins Ryan Mink and Clifton Brown to talk about his rookie year takeaways, how he's approaching Year 2, how he could rack up double-digit sacks, what's changed with the new defensive coaching staff, and more.

Team insiders Ryan Mink and Garrett Downing sit down with veteran tight end addition Durham Smythe to talk about his role, how he's helping as a bridge from Chicago to Baltimore, the rookie tight ends, and more

The recently retired Voice of the Ravens, Gerry Sandusky looks back on his nearly 42-year broadcasting career, including 20 years as the Ravens' play-by-play announcer, with team insiders Ryan Mink and Garrett Downing.

New Ravens safety Jaylinn Hawkins joins team insiders Ryan Mink and Clifton Brown to talk about how he landed in Baltimore during free agency, what he'll bring to the defense, how a Super Bowl loss in New England shaped him, his fit with Kyle Hamilton and Malaki Starks, and much more.

Ravens Offensive Line Coach/Run Game Coordinator Dwayne Ledford joins team insiders Ryan Mink and Garrett Downing to talk about the mantra he's instilling with his players, his run game scheme, what he's seen from rookie first-round pick Vega Ioane, and much more.

Team insiders Ryan Mink and Garrett Downing sit down with guard John Simpson, who re-signed with Baltimore this offseason, to talk about how he's grown as a player, his outlook on the offensive line and new O-Line Coach Dwayne Ledford, and more.

Ravens Legend Todd Heap joins team insiders Ryan Mink and Garrett Downing to give the insider scouting report on rookie wide receiver Ja'Kobi Lane, who he coached at Red Mountain High School in Phoenix

After inking his reunion in Baltimore, Calais Campbell joins team insiders Ryan Mink and Garrett Downing to talk about what he'll bring in his 19th season, why the Ravens were the team he wanted to return to, why he's so productive, and much more.

Team insiders Ryan Mink and Garrett Downing discuss what Calais Campbell will reportedly bring to Baltimore, plus Ravens Legend Todd Heap joins to give the insider scouting report on rookie wide receiver Ja'Kobi Lane, who he coached at Red Mountain High School in Phoenix.